Meet Claudia

Having spent most of her professional life working in a high stress corporate environment, managing a high performing team while traveling constantly and raising two children on her own, Claudia hit a breaking point where she realized that something needed to shift in order for her to feel happy and grounded in her life. Through a series of beautiful synchronicities, yoga found Claudia exactly when she was ready to make this shift.
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By incorporating yoga, mindfulness and empowered leadership skills into her personal and professional life, Claudia consciously shifted away from the daily cycles of anxiety and stress toward feeling more peaceful, emotionally balanced, and healthy in her mind, body and soul. In her professional life she felt more confident and has been able to maintain a high level of performance and excel despite navigating a very demanding environment.
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Inspired to go deeper, Claudia completed her Yoga Teacher Training and later continued her studies of Ayurveda, yoga's sister science of health and wellbeing, which reinforced her positive yogic lifestyle and grounded daily and seasonal practices, bringing her greater peace of mind and overall well being which was noticeable to her colleagues and family.
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When Claudia was laid off from her job during the COVID pandemic, she found the silver lining and became a certified Building Personal Resilience Mentor at the world renowned HeartMath Institute. This program introduced her to new tools for emotional regulation and stress reduction. Claudia is also a certified Leadership and Executive Coach and she
combines all of these diverse skill sets and certifications into a powerful mentorship that guides people into their most empowered leadership which addresses the whole person from the roots up, as she believes that a healthy work and home life are vitally interconnected and must be addressed through a holistic approach.