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Claudia Giovine
Holistic Leadership, Lifestyle, & Health Coach
Claudia Giovine is a Holistic Leadership, Lifestyle and Health Coach. She supports high performing leaders and professionals to become the highest version of themselves both professionally and personally through transformational coaching, yoga, lifestyle and mindfulness practices so that they can inspire themselves and their teams to greatness.
Having spent most of her professional life working in a high stress Corporate environment, managing a high performing team while traveling constantly and raising two children on her own, Claudia hit a breaking point where she realized that something needed to shift in order for her to feel happy and grounded in her life. Through a series of beautiful synchronicities,
yoga found Claudia exactly when she was ready to make this shift.
Professional Life Wellness
The ultimate method to help you find your ideal work-life balance and optimal health.
With the complex set of issues and challenges organizations are facing today - increased competition in the workplace and constant changes driven by innovation, technology, and new business models - people are facing more demanding work environments where stress levels and stress related disease are increasing. The old work models no longer work, results-focused managers are not enough, absent minded and unmotivated professionals who cannot find life-work balance need to change. If you are ready to transform your personal and work lifestyle, this is the place for you.
Yoga & Ayurveda
Bring balance to your body, mind, & spirit.
Yoga and Ayurveda are two sister sciences that when combined strive to achieve balance of body, mind, and spirit. Yoga is a discipline that creates a balanced life and Ayurveda is a system of traditional medicine of India that seeks to integrate body, mind a spirit using a holistic approach.
Join our weekly Ayurvedic Yoga Group Class, or schedule a private yoga class or consultation today.
Claudia is very empathic and professional. She gives excellent perspective on work situations, and offers alternative ways to view things.
Every session was actionable, and she kept me accountable by assigning homework in which I had to practice using different tools in specific work situations.
Working with Claudia, I've achieved challenging career objectives, improved personal and professional relationships, and found greater balance in my life.
EDGAR
Sales Professional
This is my second retreat with Claudia and I always come back refreshed, energized and grounded!
This retreat was in a beautiful lodge in the Canadian Rockies, nestled between gorgeous mountains and valleys. The program is set up in a brilliant way with a variety of activities and workshops to keep us energized and engaged but also with space and room for us to rest, hike, socialize and immerse ourselves in nature! I can't wait for the next retreat!
KATHY
Since I started doing yoga with Claudia 6 years ago, I have been enjoying myself more. Her practice is so much different than others because of Claudia's extensive knowledge of Ayurveda, breath work, and meditation techniques.
The personal touch she gives to each and every one of us is very helpful - different than other places I have done yoga before.
LAURA
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Healing Yoga Space